Search thousands of topics on CostHelper.com

BROWSE ALL TOPICS >> babies & children  cars  consumer electronics health & personal care home & garden personal finance  pets  schools small business sports weddings
CostHelper > Sports & Fitness  > Spinning Classes

Spinning Classes Cost


How Much Do Spinning Classes Cost?

 
low costLow: Sometimes free with gym membershipsaverage costMedium: Drop in average $15-$25 eachhigh costHigh: $175-$325 for bundles
post Post   Comments (1)  

An indoor cycling craze popular at many fitness centers, spinning provides a high-performance cardiovascular and strength-training workout using adjustable levels of resistance. Employing energetic music and visualization techniques, instructors take riders through courses that simulate climbs and jumps common during outside rides.

Typical costs:

  • Classes cost on average between $15 and $25 each for drop-in rates, depending on the length of the class and location of the studio or gym. Classes are highest in urban areas, but can be as low as $10 in smaller cities and at university fitness centers.
  • Many studios and gyms offer better deals if riders buy classes in bundles. The more you buy, the cheaper the average class costs. A grouping of 10 sessions costs on average around $175 and 20 classes cost around $325.
  • Some fitness centers offer classes for as low as $10 -- or even free -- as part of a membership package. But because of the affordability of these classes, getting in can be competitive. Reservations are often required at least 24 hours ahead of time.
Related articles: Fitness Club, Kickboxing Classes

What should be included:
  • Instructors set the pace of rides, but riders can adjust their own resistance level based on their ability.
  • The official Spinning site offers more advice on what to expect[1] during class.
  • Discounts:
  • If riders are not interested in committing to a gym or studio membership, many university fitness centers that provide free spinning classes to staff and students welcome outside riders for an average of $10 per class.
Additional costs:
  • Picking the right shoe is important because riders will tire more easily if they are not wearing comfortable and flexible shoes that encourage good circulation. Nike offers a wide variety of high-performance shoes[2] for $100 to $300.
  • Team Estrogen sells several dozen high-end shorts for women[3] in black, pink, red and other color combinations from $80 to $125.
  • Sports Authority sells non-padded men's styles[4] for $20 to $60 and non-padded women's styles[5] for $30 to $50.
  • Amazon sells a wide variety of monitors [6] by Reebok and other brands for around $50.
Shopping for spinning classes:
  • The official Spinning site provides a directory of studios and fitness centers nationwide[7] . The directory also includes downloadable coupons for a free trial class.
  • Health Club Directory maintains a list of general fitness centers nationwide[8] .
post Post   Comments (1)  
CostHelper News


Forgotten Expenses In a Home Addition Budget
Items like construction costs, permit fees or debris removal aren't the only expenses to consider when calculating the total costs of a home remodeling project. || Posted August 5 2013


10 Most Popular Cosmetic Procedures Before the Holidays
With reunions and other get-togethers scheduled during the holiday season, most people want to look their best at this time of year. For some, that means filling in those wrinkles with a bit of botox, or having a nip and tuck down here and there. || Posted November 23 2013

‣ All CostHelper Blog Posts


What People Are Paying - Recent Comments
Spinning included in my membership
Amount: $26.95 per month
Posted by: Raeven in Middletown, NY.Posted: March 13th, 2019 05:03AM
Gym: Crunch Fitness
Unlimited fitness classes, including about 10-15 spin sessions per week, no additional fees. All included in membership. Incredible gym value
Was this post helpful to you?   yes     no Report prohibited or spam


 

Comment On Your Experience With Spinning Classes
 
Subject:  *
Amount Spent:  * per month
Gym:   
Comments: 
Purchased:  Year: 
City:  * State:  *
 
Information about you:
Email:  * Email addresses are not displayed.
Name:  This is the name we'll display with your post.
me on this computer
*=required field.
 



External Resources:
  1.  www.spinning.com/en
  2.  www.nike.com/us/en_us/
  3.  www.teamestrogen.com/Product/Apparel/Bottoms/shorts/fitted/with%20chamois/c0-c1-c24-c11...
  4.  www.sportsauthority.com/category/index.jsp?categoryId=13305342
  5.  www.sportsauthority.com/category/index.jsp?categoryId=21389126
  6.  www.amazon.com/s/ref=nb_ss_gw/002-6014908-4324801?url=search-alias%3Daps&field-keywords...
  7.  www.spinning.com/en
  8.  www.healthclubdirectory.com/health_club
More Sports & Fitness Topics
Check Out All Costs for Sports & Fitness How Much Does an Elliptical Machine Cost? How Much Does a Tent Cost? How Much Do Gymnastics Classes Cost?

Search Thousands of Topics on CostHelper.com

 
Today's Featured Cost Articles

About CostHelper
CostHelper is based in Silicon Valley and provides consumers with unbiased price information about thousands of goods and services. Our writers are experienced journalists who adhere to our strict editorial ethics policy.

CostHelper Community
Hot Water Heater
Paid: 1805.00
Notified the company Saturday and they were onsite Monday morning with and evaluation. Within 2 hours they had the new water heater onsite and installing... [more]
-Robert Flowers
Replacing a Water Heater Cost
Nitrous oxide
Paid: 727.00
My oral surgeon wanted to charge me $727 for nitrous oxide I opted for the needle and he was extra rough on me I think he was mad because I wouldn't spend the money... [more]
-Nathan e dodge
Sedation Dentistry Cost
Clearing Forest of lightly wooded brushy area. no tree cutting
Paid: 1100.00
Hired to clear 2-lots 98.24 length by 62.5 width and 3rd lot 56.5 width by 110.99 length. He started clearing borderline path all around property to work his way to center of property. Debris was burned (none was hauled away)... [more]
-Margie brown
Land Clearing Cost
Cost
Paid: 300.00
WHY is it so expensive---my sibling is on Social Security... [more]
-
Medical Marijuana Cost
Sunroom Patio Enclosures
Paid: 56000.00
14x16 gable roof 3 season room 4 season was $75,000 includes new deck gable roof shingled with skylights... [more]
-ROBERT PETERS
Sunroom Cost
20% Rear, 35% Front, 70% Windshield + "Free" Sunroof
Paid: 500.00
Got a few quotes around town. This place low balled me to get me in the door, but I already knew I'd want more premium grade tint. Office was friendly and explained my options well... [more]
-Butchy45
Window Tinting Cost